Cannabidiol For Sleep: New Research
Many individuals consider cannabidiol a pain reliever, an anti-inflammatory, a stress reliever, a mood enhancer, and even an elixir. It may not be an elixir, but it is being explored as a possible cure for sleep problems as the study progresses. Although there aren’t many studies on the usefulness of CBD oil for sleep, preliminary evidence suggests that cannabidiol and sleep are linked. Anecdotal research indicates that cannabidiol may induce a sense of serenity; a relaxed body and mind lead to greater nighttime sleep.
Researchers aren’t sure what helps a cannabidiol user sleep better at night, but CBD’s interaction with the ECS could be a good place to start. The endocannabinoid system is hypothesized to play a role in controlling our sleep-wake cycle and modulating circadian rhythms.
Are they related: How may CBD help with pain management?
The Center for Medical Cannabis Education, Jamie Corroon, believes that cannabidiol can help people sleep by reducing anxiety and pain. According to Corroon, research shows that blocking CB1 cannabinoid receptors causes neurochemical alterations similar to those caused by antidepressant medicines. Corroon acknowledges that there is only limited and conflicting evidence to support the use of cannabidiol for sleep. Corroon sees it as a simple reflection of US federal regulations around cannabis research and the FDA’s view on cannabidiol as a dietary supplement.
The First Discoveries
Although research on CBD and sleep is still in its early stages, some findings suggest that cannabidiol may benefit night owls. According to Corroon, the proof still begins with user tales, as with other publicly accessible new chemicals. Furthermore, a cross-sectional study has demonstrated that cannabidiol is used for sleep by several persons who report success. In a recent randomized control experiment, participants indicated that consuming cannabidiol for six weeks enhanced the quantity and quality. According to the researchers, industrial hemp supplementation improved subjective pleasure in life and the response to perceived stress.
However, companies in the CBD market must recognize the need for more study on cannabidiol and sleep. The scientific evidence around cannabidiol should be made public by companies. Most significantly, companies should be cautious when promoting claims regarding cannabidiol’s ability to help people sleep.
While some phytocannabinoids may be more helpful in inducing sleep than cannabidiol, Corroon believes it is still unclear which has the most potential.